Media Summary: With elbows fully locked at the bottom, chin above the bar, and elbows fully locked at the bottom for every rep!!! Completed after ... With elbows fully locked at the bottom, chin above the bar, and elbows fully locked at the bottom for every rep!!! I almost fell off the bar on that last rep, my hands were so slippery for some reason!
Second 30 Strict Dead Hang - Detailed Analysis & Overview
With elbows fully locked at the bottom, chin above the bar, and elbows fully locked at the bottom for every rep!!! Completed after ... With elbows fully locked at the bottom, chin above the bar, and elbows fully locked at the bottom for every rep!!! I almost fell off the bar on that last rep, my hands were so slippery for some reason! With elbows fully locked at the bottom, chin above the bar, and elbows fully locked at the bottom for every rep! With elbows fully locked at the bottom, chin above the bar, and elbows fully locked at the bottom for every rep!!! No kipping!!! Completed after lunch!!! With elbows fully locked at the bottom, chin above the bar, and elbows fully locked for every rep!!!
With elbows fully locked at the bottom, chin above the bar, and elbows fully locked for every rep!!! No kipping!!! FIX Pain & Build Strength for Life in 1 Hour/Week (Full Plan) ✓ FREE full-body routine (PDF): ...
