Media Summary: With elbows fully locked at the bottom, chin above the bar, and elbows fully locked at the bottom for every rep! I almost fell off the bar on that last rep, my hands were so slippery for some reason! Completed after lunch!!! With elbows fully locked at the bottom, chin above the bar, and elbows fully locked for every rep!!!
30 Strict One Second Dead - Detailed Analysis & Overview
With elbows fully locked at the bottom, chin above the bar, and elbows fully locked at the bottom for every rep! I almost fell off the bar on that last rep, my hands were so slippery for some reason! Completed after lunch!!! With elbows fully locked at the bottom, chin above the bar, and elbows fully locked for every rep!!! With elbows fully locked at the bottom, chin above the bar, and elbows fully locked at the bottom for every rep!!! With elbows fully locked at the bottom, chin above the bar, and elbows fully locked for every rep!!! No kipping!!! With elbows fully locked at the bottom, chin above the bar, and elbows fully locked at the bottom for every rep!!! No kipping!!!
With elbows fully locked at the bottom, chin above the bar, and elbows fully locked at the bottom for every rep!!! Completed after ...
