Media Summary: Modified Seated Strict Pull Up (Knees Bent) Modified Seated Strict Pull Up (Straight legs) Modified Seated Strict Ring Pull Up (Legs straight)
Seated Modification For Strict Pull - Detailed Analysis & Overview
Modified Seated Strict Pull Up (Knees Bent) Modified Seated Strict Pull Up (Straight legs) Modified Seated Strict Ring Pull Up (Legs straight) Modified Seated Strict Ring Pull Up (Knees bent) This video shows a good rep, bad rep, good rep. The good rep is keeping your core