Media Summary: Modified Seated Strict Ring Pull Up (Knees bent) Modified Seated Strict Ring Pull Up (Legs straight) Demo movement for Greatest of all time challenge.
Modified Seated Strict Ring Pull - Detailed Analysis & Overview
Modified Seated Strict Ring Pull Up (Knees bent) Modified Seated Strict Ring Pull Up (Legs straight) Demo movement for Greatest of all time challenge. CrossFit Coach Matt teaching the proper techniques on how to set up and execute the