Media Summary: 1. Bech press 8x repetition 2. Shoulder press 8x repetition 3. Bent over row 8x repetition 4. Bicep curls 8x repetition 5. TYPES OF ACTIVITIES Warm-up ( 10 exercise ) Push up Basic Punches Basic Kicks Speed Kicking Contest. This video is for educational purposes only Credits to the owner of the musics I used.
Pre Final Pe - Detailed Analysis & Overview
1. Bech press 8x repetition 2. Shoulder press 8x repetition 3. Bent over row 8x repetition 4. Bicep curls 8x repetition 5. TYPES OF ACTIVITIES Warm-up ( 10 exercise ) Push up Basic Punches Basic Kicks Speed Kicking Contest. This video is for educational purposes only Credits to the owner of the musics I used. PRE-FINAL EXAM in PE (INDIVIDUAL PERFORMANCE) PE PRE- FINAL EXAM , Peralta, Maria Arabella P. BSBA 1D
