Media Summary: 1. Bech press 8x repetition 2. Shoulder press 8x repetition 3. Bent over row 8x repetition 4. Bicep curls 8x repetition 5. This video is for educational purposes only Credits to the owner of the musics I used. TYPES OF ACTIVITIES Warm-up ( 10 exercise ) Push up Basic Punches Basic Kicks Speed Kicking Contest.
Pre Final P E - Detailed Analysis & Overview
1. Bech press 8x repetition 2. Shoulder press 8x repetition 3. Bent over row 8x repetition 4. Bicep curls 8x repetition 5. This video is for educational purposes only Credits to the owner of the musics I used. TYPES OF ACTIVITIES Warm-up ( 10 exercise ) Push up Basic Punches Basic Kicks Speed Kicking Contest. For educational purposes only Music: *Dfqwop- Heart affire *Neffex- Rumors *Neffex- Never give up. PE PRE- FINAL EXAM , Peralta, Maria Arabella P. BSBA 1D Emotional Stress ( Pre-final video in P.E)
