Media Summary: Pause Split Stance Depth Drop to Split Jump Visit our website: Follow us on Instagram: Split Stance Depth Drop CrossFit Invictus
Pause Split Stance Depth Drop - Detailed Analysis & Overview
Pause Split Stance Depth Drop to Split Jump Visit our website: Follow us on Instagram: Split Stance Depth Drop CrossFit Invictus Split Stance Depth Drop to Reactice Split Jump The athlete will start on the box and on coach's command take a step off the box they will land in a high lunge