Media Summary: One of my favorite, not favorite, and yet favorite (yeah, I have ambivalence around it) ... Ling Oei of the Netherlands Wushu team learns a 80-second 4 Pull Through + 2 Renegade Row R + 2 Renegade Row L + 2 Suitcase Deadlift R + 2 Curl & Press R + 2 Curl & Press L.
P360 Barbell Complex 1 - Detailed Analysis & Overview
One of my favorite, not favorite, and yet favorite (yeah, I have ambivalence around it) ... Ling Oei of the Netherlands Wushu team learns a 80-second 4 Pull Through + 2 Renegade Row R + 2 Renegade Row L + 2 Suitcase Deadlift R + 2 Curl & Press R + 2 Curl & Press L.
