Photo Gallery

MONKEY METHOD Hanging tuck hold to 90 degrees
Tuck Hold (Bar)
Hanging Tuck Swivel
MONKEY METHOD Hanging tuck to  single leg extensions
Tuck Front Lever Hold (Rings)
Ring Thing (Hanging Tuck Hold to One Leg Extension)
Hanging Straddle Turnover (Tuck)
MONKEY METHOD Rings Tuck Hold
Tuck Back Lever Hold (Rings)
Tuck Ups (Strict Bar)
Tuck Front Lever with Tempo Descent (Rings)
Ring Thing (Hanging Tuck Inversion - Straight Arm)