Media Summary: Going harder then ever at this now!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 2025 has come to an end!!! What on earth, that was so fast! Praise God for new seasons and change... now is the time to set goals ... I just have to balance when I'm up. I got the strength to go higher but have to learn to control it with balance.

Manna Progress 46 - Detailed Analysis & Overview

Going harder then ever at this now!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 2025 has come to an end!!! What on earth, that was so fast! Praise God for new seasons and change... now is the time to set goals ... I just have to balance when I'm up. I got the strength to go higher but have to learn to control it with balance. The very last second, if you notice, I went and inch higher. There I felt I was in new territory when it comes to Now I feel the extra strength coming as well as extra flexibilty! No stopping now!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Got more tricep and rear deltoid strength and more flexibility. The second attempt was probably were I had more focus. Then I lost ...

longer hold trying to get shoulder flexability back to where it was. Flexibilty is here but I trained all night on this prior to taking this video so my muscles were a little tired. I realize that its obviously ... A long way to go to get this skill but I'm willing to make a bet I will have a strong mana by May.I am ABSOLUTELY HELLBENT ON ... Trying to tap into the rear deltoid strength. It obviously has a lot to do with holding the I have to crank that shoulder girdle to get more ACTIVE flexability in the

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Manna progress 46
EPISODE #46: "3 MONTHS OF PROGRESS, OR 3 MONTHS OF EXCUSES"
Manna Progression
Manna Progression Exercise
Manna progress 47 closest yet
manna progress 26
manna progress 34
Manna progress 56 TIME RUNNING OUT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
manna progress 2 2011
manna progress 44
manna progress 1
Manna progress 25
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Manna progress 46

Manna progress 46

Going harder then ever at this now!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

EPISODE #46: "3 MONTHS OF PROGRESS, OR 3 MONTHS OF EXCUSES"

EPISODE #46: "3 MONTHS OF PROGRESS, OR 3 MONTHS OF EXCUSES"

2025 has come to an end!!! What on earth, that was so fast! Praise God for new seasons and change... now is the time to set goals ...

Manna Progression

Manna Progression

Step by step

Manna Progression Exercise

Manna Progression Exercise

calisthenics #

Manna progress 47 closest yet

Manna progress 47 closest yet

I just have to balance when I'm up. I got the strength to go higher but have to learn to control it with balance.

manna progress 26

manna progress 26

The very last second, if you notice, I went and inch higher. There I felt I was in new territory when it comes to

manna progress 34

manna progress 34

Now I feel the extra strength coming as well as extra flexibilty! No stopping...

Manna progress 56 TIME RUNNING OUT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Manna progress 56 TIME RUNNING OUT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Got more tricep and rear deltoid strength and more flexibility. The second attempt was probably were I had more focus. Then I lost ...

manna progress 2 2011

manna progress 2 2011

longer hold trying to get shoulder flexability back to where it was.

manna progress 44

manna progress 44

Flexibilty is here but I trained all night on this prior to taking this video so my muscles were a little tired. I realize that its obviously ...

manna progress 1

manna progress 1

A long way to go to get this skill but I'm willing to make a bet I will have a strong mana by May.I am ABSOLUTELY HELLBENT ON ...

Manna progress 25

Manna progress 25

Trying to tap into the rear deltoid strength. It obviously has a lot to do with holding the

manna progress 36

manna progress 36

I have to crank that shoulder girdle to get more ACTIVE flexability in the