Media Summary: I want this before summer ends!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Getting higher. This time i felt it in the rear deltoid when I was at the highest level. I'm not going for some v-sit!!!!!!!!!!!!!!!ALL the way! Active flexability in the SHOULDER GIRDLE!!!!!!!!!!!!!!! THATS IT EXACTLY!!!!!!!!!!!!!!!!!NOW I KNOW THE ANSWER IT STILL TAKES ...
Manna Progress 33 - Detailed Analysis & Overview
I want this before summer ends!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Getting higher. This time i felt it in the rear deltoid when I was at the highest level. I'm not going for some v-sit!!!!!!!!!!!!!!!ALL the way! Active flexability in the SHOULDER GIRDLE!!!!!!!!!!!!!!! THATS IT EXACTLY!!!!!!!!!!!!!!!!!NOW I KNOW THE ANSWER IT STILL TAKES ... Now that I'm completely focused on ACTIVE FLEXABILITY IN THE SHOULDER GIRDLE it should increase my learning curve on ... Jenny Parum took some time after teaching class to show me an exercise using the stall bars in her studio in Dallas TX ... I have to crank that shoulder girdle to get more ACTIVE flexability in the
CHECK OUT KEARY'S CHANNEL* www.youtube.com/channel/UCBtCoAP9mZujIhwpm2-TLiw *Resources to assist you during ... trying to get away from a high v-sit as much as possible trying to get the hips as far FORWARD as possible. Trying to tap into the rear deltoid strength. It obviously has a lot to do with holding the
