Media Summary: When running clock is :00 - Rx Division :00 First 40 Step Overs (50/35lb DBs 24"/20" Box) Then 8 Rounds of DB DT - 12 ...
Lockdown Throwdown Standards Workout 2 - Detailed Analysis & Overview
When running clock is :00 - Rx Division :00 First 40 Step Overs (50/35lb DBs 24"/20" Box) Then 8 Rounds of DB DT - 12 ...