Media Summary: Warm up the take a deeper look at some techs from the Heian katas. Try to use these techniques in your dojo 1-step sparring! New combos to challenge your mind and body. Give it a try! This is a recording of a live Zoom session for The Shotokan We're back! It's been hard to find time to post these past several months, but we finally recorded something for you to try out.
Karate Workout Basic Stance Drills - Detailed Analysis & Overview
Warm up the take a deeper look at some techs from the Heian katas. Try to use these techniques in your dojo 1-step sparring! New combos to challenge your mind and body. Give it a try! This is a recording of a live Zoom session for The Shotokan We're back! It's been hard to find time to post these past several months, but we finally recorded something for you to try out.
