Media Summary: Warm up the take a deeper look at some techs from the Heian Challenge yourself to keep moving for 15 minutes in this total kihon class. I cover most FREE 1-MONTH TRIAL Check out the full course at "The
Karate Workout Basic Kata Training - Detailed Analysis & Overview
Warm up the take a deeper look at some techs from the Heian Challenge yourself to keep moving for 15 minutes in this total kihon class. I cover most FREE 1-MONTH TRIAL Check out the full course at "The New combos to challenge your mind and body. Give it a try! This is a recording of a live Zoom session for The Shotokan I hope you can save this video and make it a routine to practice it!
