Jacob Wolf Snatch @ 165#
Snatch
Jacob Wolf Snatch Pull w/ 5 second decent@ 235#
Snatch
Jacob Wolf Snatch 3 @ 135#, 70% of 1 rep max
Snatch
Jacob Wolf Snatch pull 3 x 225# w/ 5 second decent
Snatch
Jacob Wolf Snatch work @ 115#
Power
Jacob Wolf Snatch work @ 115#
Power
Jacob Wolf Back Squat 5 @ 335#, 80% of 1 rep max
Back Squat.