Media Summary: Not sure if you need physical therapy? Schedule your free discovery call: **** Say hi ... This exercise works on core stability and trunk rotation. You'll definitely feel your lower traps the next day! Neuromuscular Physiotherapy Proprioceptive Neuromuscular Facilitation (
Hook Lying Pnf D2 Flexion - Detailed Analysis & Overview
Not sure if you need physical therapy? Schedule your free discovery call: **** Say hi ... This exercise works on core stability and trunk rotation. You'll definitely feel your lower traps the next day! Neuromuscular Physiotherapy Proprioceptive Neuromuscular Facilitation ( Was this helpful? Subscribe to our Youtube channel for more fitness tips! Have a question/comment? Drop a note below in the ... Full Course Information Page: FLS Homepage: ... This is a fantastic exericse for not only the core and gluteals, but also the shoulders ...