Media Summary: To learn more about how to use Functional Bodybuilding in your training visit - free sample program ...
To learn more about how to use Functional Bodybuilding in your training visit - free sample program ...
Bodyweight
Feet Elevated Ring Row Hold
Pat Burke demonstrating the feet
Learn how to perform Feet
Elevated ring row holds
20 second ring row hold + max reps
Bodyweight
Ring Row Hold
Bodyweight
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To learn more about how to use Functional Bodybuilding in your training visit https://revival-strength.com - free sample program ...
NEW VERSION: https://youtu.be/cUDkh0DqRCc.
Feet