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Eccentric-Neutral Grip Pull-up

Eccentric-Neutral Grip Pull-up

Eccentric-Neutral Grip Pull-up

Neutral Grip Eccentric Pull-Up

Neutral Grip Eccentric Pull-Up

Start the

How to do an eccentric neutral grip pull-up

How to do an eccentric neutral grip pull-up

1. Stand

Eccentric Neutral-Grip Pull-Up

Eccentric Neutral-Grip Pull-Up

Eccentric Neutral-Grip Pull-Up

Eccentric Neutral Grip Pull Up

Eccentric Neutral Grip Pull Up

Eccentric Neutral Grip Pull Up

Neutral Grip Chin Up Slow Eccentric

Neutral Grip Chin Up Slow Eccentric

In this video, you see Coach Stéphane Aubé demonstrating the proper technique for

Eccentric Chin Up, Neutral Grip

Eccentric Chin Up, Neutral Grip

Climb

Neutral Grip Eccentric Pull Up

Neutral Grip Eccentric Pull Up

The

1 + 1/4 Eccentric pull up (neutral grip)

1 + 1/4 Eccentric pull up (neutral grip)

Because this is a one and a quarter

Eccentric Neutral Grip Pull Up

Eccentric Neutral Grip Pull Up

Eccentric Neutral Grip Pull Up

Neutral Grip Pull Up - Eccentric

Neutral Grip Pull Up - Eccentric

Neutral Grip Pull Up - Eccentric