Media Summary: In this video, you see Coach Stéphane Aubé demonstrating the proper technique for Here's a great exercise tutorial of a calisthenics beginner
In this video, you see Coach Stéphane Aubé demonstrating the proper technique for Here's a great exercise tutorial of a calisthenics beginner
Eccentric-Neutral Grip Pull-up
Start the
Climb
1. Stand
Eccentric Neutral-Grip Pull-Up
Eccentric Neutral Grip Pull Up
The
In this video, you see Coach Stéphane Aubé demonstrating the proper technique for
![Calisthenics Beginner Pull Ups [Eccentrics Tutorial]](https://i.ytimg.com/vi/AGif4eaO1f8/mqdefault.jpg)
Here's a great exercise tutorial of a calisthenics beginner
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Because this is a one and a quarter