Media Summary: This is tricky for a lot of people, so I made a short click 'show more' for more info** use code 'Katie' at for 10% off your 8 Step CAPs!! This is another somewhat long video covering a lot of material. These are a highly requested set of moves.
Doubles Mini Hoops Tutorial Splitting - Detailed Analysis & Overview
This is tricky for a lot of people, so I made a short click 'show more' for more info** use code 'Katie' at for 10% off your 8 Step CAPs!! This is another somewhat long video covering a lot of material. These are a highly requested set of moves. The second in a series of 5, Cassie McKenney teaches 3 of 5 in the Four petal anti-spin series, Cassie McKenney teaches Here is a long discussion about the concepts of CAPs. There are some drills to practice this in many timings and directions as well ...
I break down step by step how to do the Thread The Needle two 2 variations. One starting with a tog/opp handpath, the other starting with a
