Media Summary: First set: runners stretch and criss cross stretch Second set: hip flexor stretch and hip flexor stretch with a twist. DAN 110 Module 4 Assignment: Demonstration of Mastery (Hip flexor, Hip Socket, & Lower Back)
Dan 110 Module 4 Demonstration - Detailed Analysis & Overview
First set: runners stretch and criss cross stretch Second set: hip flexor stretch and hip flexor stretch with a twist. DAN 110 Module 4 Assignment: Demonstration of Mastery (Hip flexor, Hip Socket, & Lower Back)
