Media Summary: First set: runners stretch and criss cross stretch Second set: hip flexor stretch and hip flexor stretch with a twist. DAN 110 Module 4 Assignment: Demonstration of Mastery (Hip flexor, Hip Socket, & Lower Back)
First set: runners stretch and criss cross stretch Second set: hip flexor stretch and hip flexor stretch with a twist. DAN 110 Module 4 Assignment: Demonstration of Mastery (Hip flexor, Hip Socket, & Lower Back)
First set: runners stretch and criss cross stretch Second set: hip flexor stretch and hip flexor stretch with a twist.
DAN 110 - Module 4 Stretches
DAN 110 Module 4
DAN 110 - Module 4
DAN 110 Module 4
DAN 110 Module 4 Assignment: Demonstration of Mastery (Hip flexor, Hip Socket, & Lower Back)
Dan 110 1001 Module 4 Hip Flexors
DAN 110-Module 4 video
Stretches.
DAN 110 Module 4
DAN 110 Module 4
Module 4 Dan 110
DAN 110 Module 4