Media Summary: Code 3 Weightlifting - Rolland Snatch, Fortius Open 2015 Code 3 Weightlifting - Marc Snatch, Fortius Open 2015 Code 3 Athletics - Weightlifting Training, February 26, 2016
Code 3 Weightlifting July 3 - Detailed Analysis & Overview
Code 3 Weightlifting - Rolland Snatch, Fortius Open 2015 Code 3 Weightlifting - Marc Snatch, Fortius Open 2015 Code 3 Athletics - Weightlifting Training, February 26, 2016 Chris workin on consistency at 75, 80 and 85%. He started in our CrossFit program Ordinary people doing extraordinary things. Kristin Iizuka (50) - 59/70 Chris Cho (75) - 105/137.
Code 3 Barbell - Kristin's Lifts at the ChikaraSport St Patty's Day Meet