Media Summary: Buddy Hitchcock coming up a few reps short of finishing wod 6. 1 muscle up 1 squat clean to over head 225# 3MU 3SCTOH 205# 5MU 5185# 7MU 7155# 9mu 9135# 10 Min AMRAP: 75 Double Unders, 50 Box Jumps 24", 25 Shoulder to Overhead 105lbs.
Chuck Stumpf 2012 Oc Throwdown - Detailed Analysis & Overview
Buddy Hitchcock coming up a few reps short of finishing wod 6. 1 muscle up 1 squat clean to over head 225# 3MU 3SCTOH 205# 5MU 5185# 7MU 7155# 9mu 9135# 10 Min AMRAP: 75 Double Unders, 50 Box Jumps 24", 25 Shoulder to Overhead 105lbs. Sergio Perez of Crossfit Moreno Valley 5 Rounds for time: 8 Bar facing burpees 8 Deadlifts (225#) 8 Toes to bar The video startsĀ ... Recorded on January 13, 2011 using a Flip Video camcorder. Recorded on January 16, 2011 using a Flip Video camcorder.
