Media Summary: ... elevating a front leg but not dropping that back leg below the front heel you're holding the Cues: - Front foot stays flat - Drop back knee straight down - Keep chest tall - DB sits on outside of lead leg. FFE Cable Assisted Ipsilateral Split Squat ISO w/ Reach
Cable Ffe Split Squat Ipsilateral - Detailed Analysis & Overview
... elevating a front leg but not dropping that back leg below the front heel you're holding the Cues: - Front foot stays flat - Drop back knee straight down - Keep chest tall - DB sits on outside of lead leg. FFE Cable Assisted Ipsilateral Split Squat ISO w/ Reach Need help moving better and feeling stronger? Apply for movement coaching: A ... FFE Cable Assisted Ipsilateral Split Squat ISO
