Media Summary: We've been working non-stop on strengthening the Yurchenko drill for blocking upward using a long tramp Welcome! Here is a sequence of Drills, Side Stations, and Progressions to Develop the
Blocking For Yurchenkos - Detailed Analysis & Overview
We've been working non-stop on strengthening the Yurchenko drill for blocking upward using a long tramp Welcome! Here is a sequence of Drills, Side Stations, and Progressions to Develop the We were using two springboards on top of two medium spotting