Media Summary: Bench-supported cable kickback (straight leg) EXECUTION TIPS: 1. This is a viable option if you do not have something to For more information about FullBody Athletics visit .
Bench Supported Cable Kickback - Detailed Analysis & Overview
Bench-supported cable kickback (straight leg) EXECUTION TIPS: 1. This is a viable option if you do not have something to For more information about FullBody Athletics visit . You will be targeting the upper outer glute. Slightly pivot your pelvis upwards like in the video.