Media Summary: Beach throwdown - Q19.2 scaled - team crazy beaches FOR TIME: 30 DOUBLE UNDERS 25 DEADLIFTS* 20 TOES TO BAR 15 BOX JUMPS OVER ** 10 PULL UPS 15 BOX JUMPS ... Team Rookie Emom: 20 single unders 8 box jumps ... jumping chest to bar pull ups Every round add +
Beach Throwdown 19 2 Qualifiers - Detailed Analysis & Overview
Beach throwdown - Q19.2 scaled - team crazy beaches FOR TIME: 30 DOUBLE UNDERS 25 DEADLIFTS* 20 TOES TO BAR 15 BOX JUMPS OVER ** 10 PULL UPS 15 BOX JUMPS ... Team Rookie Emom: 20 single unders 8 box jumps ... jumping chest to bar pull ups Every round add + Beach throwdown Q19.1 scaled - team crazy beaches