Media Summary: Athlete Madison Aldridge for XFC POWERHOUSE in category Beginners. Judged by Becc Daly. Athletes started at the Box: Crossfit Armidale Athlete: Hugh Harman Division: Mens Intermediate.
Athlete Madison Aldridge for XFC POWERHOUSE in category Beginners. Judged by Becc Daly. Athletes started at the Box: Crossfit Armidale Athlete: Hugh Harman Division: Mens Intermediate.
21/15/9 - thruster, row, burpee.
Matt Franklin
Aussie Throwdown workout 1 2017
Aussie Throwdown 2017 - Event 1
Aussie Throwdown Workout 1
The Burner.
Athlete Madison Aldridge for XFC POWERHOUSE in category Beginners. Judged by Becc Daly. Athletes started at the
2017 Aussie Throwdown
Box: Crossfit Armidale Athlete: Hugh Harman Division: Mens Intermediate.
Aussie Throwdown 1
2RM Front Squat.
WOD
Aussie Throwdown Workout 1