Media Summary: Wall Balls x 50 DB Snatch x 40 Wall Balls x 40 DB Snatch x 30 Wall Balls x 30 DB Snatch x 20 Wall Balls x 20 DB Snatch x 10 ... I died in this one! Watch my burpees times in the later rounds.
Aussie Throwdown Workout 1 - Detailed Analysis & Overview
Wall Balls x 50 DB Snatch x 40 Wall Balls x 40 DB Snatch x 30 Wall Balls x 30 DB Snatch x 20 Wall Balls x 20 DB Snatch x 10 ... I died in this one! Watch my burpees times in the later rounds.