Media Summary: CrossFit Up Dog Beach Town Throw Down WOD 3 (2018) Australian Crossfit Championship workout 3 Reunion Island Throwdown 2018 Wod 3 Femme Scaled
Aussie Throwdown Wod 3 2018 - Detailed Analysis & Overview
CrossFit Up Dog Beach Town Throw Down WOD 3 (2018) Australian Crossfit Championship workout 3 Reunion Island Throwdown 2018 Wod 3 Femme Scaled 0-3min: 15 cal row MAX burpees over rower Within a timecap of 30 minutes, finish: 5 rounds "Cindy" 5 Deadlifts (75kg)