Media Summary: Aussie Throwdown Event 1 - William Russell Aussie throw down William Anderson intermediate male test 1 2021 William Russell - Aussie Throwdown Test 2
Aussie Throwdown Event 1 William - Detailed Analysis & Overview
Aussie Throwdown Event 1 - William Russell Aussie throw down William Anderson intermediate male test 1 2021 William Russell - Aussie Throwdown Test 2 50 Wall Ball (20#) then 3 rounds: 30 double unders, 15 toes to bar, 10 front squats (135#) then 3 min. to establish 1RM clean. This week on the show, ahead of the massive cup final day on Saturday! We have siblings Hayley & Hudson Wellington from West ... Apologies for my poor audio, it helps to select your Rode mic after plugging it in. We'll be back in the studio next week! It's time for ...
