Media Summary: Down with a blown calf so double unders were atrocious! 18min AMRAP - 150 double unders, 30m OH plate lunge , 50 deadlift , 25 ring Muscle ups.
Down with a blown calf so double unders were atrocious! 18min AMRAP - 150 double unders, 30m OH plate lunge , 50 deadlift , 25 ring Muscle ups.
Down with a blown calf so double unders were atrocious!
blaine duncan
18min AMRAP - 150 double unders, 30m OH plate lunge @20kg, 50 deadlift @110, 25 ring Muscle ups.
102.5kg.
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