Media Summary: SHOP OUR FAVORITES Visit our Amazon Store Everything we use for training, recovery & nutrition ... Welcome to JD food TV I'm John Gary here to show you the move of the day and today we are doing a START - Lying supine on floor - Hands underneath your shoulders -
Alternating Heels Elevated Reverse Plank - Detailed Analysis & Overview
SHOP OUR FAVORITES Visit our Amazon Store Everything we use for training, recovery & nutrition ... Welcome to JD food TV I'm John Gary here to show you the move of the day and today we are doing a START - Lying supine on floor - Hands underneath your shoulders - Day 14 Plank for the Elite 28 Day Plank Challenge:
