Media Summary: All Aussie Throwdown/ Masters HQ - Gymnastics Endurance All Aussie Throwdown / Masters HQ - Endurance All Aussie Throwdown/ Masters HQ - Gymnastics Skill
All Aussie Throwdown Endurance - Detailed Analysis & Overview
All Aussie Throwdown/ Masters HQ - Gymnastics Endurance All Aussie Throwdown / Masters HQ - Endurance All Aussie Throwdown/ Masters HQ - Gymnastics Skill 200 air squats 90 ring rows 80 sit ups 100 air squats 45 pull ups 40 toes to bar. All Aussie Throwdown / Masters HQ - Mixed Modal Aussie Throwdown WOD 3 Bodyweight Endurance Scaled
All Aussie Throwdown / Masters HQ - Strength Test 3 - Gymnastic Skill 3 x 3min AMRAP 3min on 1min rest - 3 sets (11mins) RX 30-54 60 double unders 20 handstand pushups ...
