Media Summary: 2 - 100lb. plates, 1 - 35lb. plate on each side + 60lb. power bar Just under 3x bodyweight for 1 - 2 - 100lb. plates and 1 - 25lb. plate on each side + 60lb. power bar...my goal is to Awkward torso position, but a glimpse of some of the training I was doing for the Aggieland Showdown last weekend (2/22/14).
3 Second Pause Squat 530lbs - Detailed Analysis & Overview
2 - 100lb. plates, 1 - 35lb. plate on each side + 60lb. power bar Just under 3x bodyweight for 1 - 2 - 100lb. plates and 1 - 25lb. plate on each side + 60lb. power bar...my goal is to Awkward torso position, but a glimpse of some of the training I was doing for the Aggieland Showdown last weekend (2/22/14). Originally posted on my Patreon 5 months ago. More than 70 exclusive videos on my Patreon here (about 4-8 videos for 1 dollarĀ ...
![pause squat 490lbs. for 2 reps [3 second pause]](https://i.ytimg.com/vi/dBM5Nwg6mvk/mqdefault.jpg)
