Media Summary: Just working on my form, and trying to get stronger. Originally posted on my Patreon 5 months ago. More than 70 exclusive videos on my Patreon here (about 4-8 videos for 1 dollar ... Awkward torso position, but a glimpse of some of the training I was doing for the Aggieland Showdown last weekend (2/22/14).
3 Second Pause Squat 515lbs - Detailed Analysis & Overview
Just working on my form, and trying to get stronger. Originally posted on my Patreon 5 months ago. More than 70 exclusive videos on my Patreon here (about 4-8 videos for 1 dollar ... Awkward torso position, but a glimpse of some of the training I was doing for the Aggieland Showdown last weekend (2/22/14). Starting Strength Coach Steve Ross explains how 2 - 100lb. plates and 1 - 25lb. plate on each side + 60lb. power bar...my goal is to Pretty happy with how these are coming along for me.
2 - 100lb. plates, 1 - 35lb. plate on each side + 60lb. power bar Just under 3x bodyweight for 1 -
![715 PAUSED SQUAT: NO BELT NO WRAPS and technique cues [ Chad Wesley Smith]](https://i.ytimg.com/vi/Aaxnv2z83so/mqdefault.jpg)
