Media Summary: I made my second attempt at this weight for the 1RM, but I forgot to film it. Damnit. Still, it's a clean and jerk PR, so I'm pretty happy.
I made my second attempt at this weight for the 1RM, but I forgot to film it. Damnit. Still, it's a clean and jerk PR, so I'm pretty happy.
290 bear complex
Just 1 rep max... PR THOUGH!
This video demonstrates how to do a
I made my second attempt at this weight for the 1RM, but I forgot to film it. Damnit. Still, it's a clean and jerk PR, so I'm pretty happy.
Bear Complex
The
The
DB
Bear complex 1 rep @ 90kgs
The
The
Ricky completes 1 out of 7 cycles of the
Bear Complex