Media Summary: last set of 10 singles, not the prettiest thing. need to firm up the shoulders and trunk a bit more on the catch. 3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225#
last set of 10 singles, not the prettiest thing. need to firm up the shoulders and trunk a bit more on the catch. 3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225#
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Snatch
Probably went through the
last set of 10 singles, not the prettiest thing. need to firm up the shoulders and trunk a bit more on the catch.
1", below knee, high
via YouTube Capture.
7-4-12.
3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225#
Snatch
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255
3 stop snatch
3 stop snatch