Media Summary: Swinging bar a little bit, it's why I missed the high hang 3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225# This video was uploaded from an Android phone.

225 3 Stop Snatch Pull - Detailed Analysis & Overview

Swinging bar a little bit, it's why I missed the high hang 3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225# This video was uploaded from an Android phone. Progressive Programming Coach Jamie Lee demonstrates the Unlock your peak performance with Invictus Fitness. Programs, coaching & results that speak for themselves — start today. Download our FREE Weightlifting ebook ** Packed with over 50 pages of simple tips, tricks and strategies to help you add 20-30 ...

Photo Gallery

225# 3 stop snatch pull + 3 pos snatch
Snatch Pulls w/ 3 sec Eccentric 225#
3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225#
3 Stop Snatch Pull
225# 3 position pause snatch pull+1 hsn double
3 Position Snatch Pull
3 stop snatch
Snatch Pull | CrossFit Invictus
255# 3 stop snatch pull + tng snatch
3 Part Pause Snatch Pull
3 stop snatch pull + tng snatch 250#
Snatch Pull (straps) - 3 x 3 - Set 1 @ 225 lbs
View Detailed Profile
225# 3 stop snatch pull + 3 pos snatch

225# 3 stop snatch pull + 3 pos snatch

Swinging bar a little bit, it's why I missed the high hang

Snatch Pulls w/ 3 sec Eccentric 225#

Snatch Pulls w/ 3 sec Eccentric 225#

225

3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225#

3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225#

3-Stop Snatch Pull + 1 Hi-Hang Snatch @ 225#

3 Stop Snatch Pull

3 Stop Snatch Pull

3 Stop Snatch Pull

225# 3 position pause snatch pull+1 hsn double

225# 3 position pause snatch pull+1 hsn double

This video was uploaded from an Android phone.

3 Position Snatch Pull

3 Position Snatch Pull

Progressive Programming Coach Jamie Lee demonstrates the

3 stop snatch

3 stop snatch

3 stop snatch

Snatch Pull | CrossFit Invictus

Snatch Pull | CrossFit Invictus

Unlock your peak performance with Invictus Fitness. Programs, coaching & results that speak for themselves — start today.

255# 3 stop snatch pull + tng snatch

255# 3 stop snatch pull + tng snatch

Snatch

3 Part Pause Snatch Pull

3 Part Pause Snatch Pull

Download our FREE Weightlifting ebook ** Packed with over 50 pages of simple tips, tricks and strategies to help you add 20-30 ...

3 stop snatch pull + tng snatch 250#

3 stop snatch pull + tng snatch 250#

Title.

Snatch Pull (straps) - 3 x 3 - Set 1 @ 225 lbs

Snatch Pull (straps) - 3 x 3 - Set 1 @ 225 lbs

David Musgrave of Cróga CrossFit http://crogacrossfit.com/

10x2 3 stop snatch pull + HHS

10x2 3 stop snatch pull + HHS

7.4.12 85 2/10.