View Detailed Profile
Snatch Pull (straps) - 3 x 3 - Set 1 @ 225 lbs

Snatch Pull (straps) - 3 x 3 - Set 1 @ 225 lbs

David Musgrave of Cróga CrossFit http://crogacrossfit.com/

How To Snatch Pull - 3 Position Pull Drill (Olympic Weightlifting Tutorial)

How To Snatch Pull - 3 Position Pull Drill (Olympic Weightlifting Tutorial)

Often trained, the

Snatch Pull | Olympic Weightlifting Exercise Library

Snatch Pull | Olympic Weightlifting Exercise Library

Exercise Library - https://www.catalystathletics.com/exercises/ The

2" Deficit Snatch Pull (straps) - 3 x 3 - Set 1 @ 255#

2" Deficit Snatch Pull (straps) - 3 x 3 - Set 1 @ 255#

David Musgrave of Cróga CrossFit http://crogacrossfit.com/

Snatch Segment Pull | Olympic Weightlifting Exercise Library

Snatch Segment Pull | Olympic Weightlifting Exercise Library

Exercise Library – https://www.catalystathletics.com/exercises/

Snatch Pull (straps) - 3 x 3 - Set 2 @ 255 lbs

Snatch Pull (straps) - 3 x 3 - Set 2 @ 255 lbs

David Musgrave of Cróga CrossFit http://crogacrossfit.com/

Snatch Pull (straps) - 3 x 2 - Set 1 @ 235

Snatch Pull (straps) - 3 x 2 - Set 1 @ 235

David Musgrave of Cróga CrossFit http://crogacrossfit.com/

Snatch Pull | CrossFit Invictus

Snatch Pull | CrossFit Invictus

Unlock your peak performance with Invictus Fitness. Programs, coaching & results that speak for themselves — start today.

Snatch Pull (straps) - 3 x 3 - Set 3 @ 255 lbs

Snatch Pull (straps) - 3 x 3 - Set 3 @ 255 lbs

David Musgrave of Cróga CrossFit http://crogacrossfit.com/

2" Deficit Snatch Pull (straps) - 3 x 3 - Set 2 @ 275#

2" Deficit Snatch Pull (straps) - 3 x 3 - Set 2 @ 275#

David Musgrave of Cróga CrossFit http://crogacrossfit.com/

How to use straps to snatch

How to use straps to snatch

If you aren't comfortable with using

Snatch Pull (straps) - 3 x 2 - Set 3 @ 275

Snatch Pull (straps) - 3 x 2 - Set 3 @ 275

David Musgrave of Cróga CrossFit http://crogacrossfit.com/

Max Lang Snatch Pulls

Max Lang Snatch Pulls

All Things Gym ➤ http://www.allthingsgym.com/ Subscribe ➤➤ http://bit.ly/subatg ATG Shirts ...