Media Summary: Shaolin 5 Steps 少林五步拳 [Shàolín Wŭ Bù Quán] is the first Fist Form that you will learn in Shaolin Kung Fu School. Through this ... intro 0:00 warmup 0:51 water break 13:17 loose kicks 13:24 front stretch kicks 14:10 side stretch kicks 17:45 inside kicks 20:55 ...
Wushu Basic Hand Movements - Detailed Analysis & Overview
Shaolin 5 Steps 少林五步拳 [Shàolín Wŭ Bù Quán] is the first Fist Form that you will learn in Shaolin Kung Fu School. Through this ... intro 0:00 warmup 0:51 water break 13:17 loose kicks 13:24 front stretch kicks 14:10 side stretch kicks 17:45 inside kicks 20:55 ...
