Media Summary: usamlt circuit training for floor routines covers a basic warm up and conditioning for each event. Recorded on April 15, 2010 using a Flip Video camcorder.
usamlt circuit training for floor routines covers a basic warm up and conditioning for each event. Recorded on April 15, 2010 using a Flip Video camcorder. Recorded on November 10, 2009 using a Flip Video camcorder.
Circuit
This is a short quick
usamlt circuit training for floor routines
covers a basic warm up and conditioning for each event.
Circuit cond reg 7
5 MIN LEG
UPPER AND LOWER.
core
Recorded on April 15, 2010 using a Flip Video camcorder.
Gymnastics drills!
Recorded on November 10, 2009 using a Flip Video camcorder.
Recorded on November 10, 2009 using a Flip Video camcorder.
conditioning.