Media Summary: Oregon State Gymnastics Assistant Coach Brian Amato's clinic at the Oregon State Clinic. Find more drills like this at ... A progressive step-by-step approach for learning back Thanks for watching! Please remember to like, share, subscribe, and do some Freerunning!!!! This is NON-STOP PARKOUR, over ...
Twisting Progression 3 - Detailed Analysis & Overview
Oregon State Gymnastics Assistant Coach Brian Amato's clinic at the Oregon State Clinic. Find more drills like this at ... A progressive step-by-step approach for learning back Thanks for watching! Please remember to like, share, subscribe, and do some Freerunning!!!! This is NON-STOP PARKOUR, over ... 1) Back 5/2 punch Front 1/2 2) Back 5/2 punch Front 1/1
![Tricking: Back Full Twist progression [day 3]](https://i.ytimg.com/vi/ihqUpr5SJhk/mqdefault.jpg)