Media Summary: Clean Pull Triples with 3 second Pause up to 100% 3 Position Pause Power Clean + 2 Front Squat + 3 Position Pause Squat Clean Slow Clean Pull with Pause at Triple extension
Triple Pause Clean Pull 2 - Detailed Analysis & Overview
Clean Pull Triples with 3 second Pause up to 100% 3 Position Pause Power Clean + 2 Front Squat + 3 Position Pause Squat Clean Slow Clean Pull with Pause at Triple extension My name is Ethan and this is how to feel a Hang Clean Pull with Pause at Triple Extension