Media Summary: In this video, I'm going to be discussing what Conventional wisdom is pretty clear: fill your winter with long, steady, zone 2 rides and add the intensity later, but is a sustained ... Making the step up from an olympic-distance
Triathlon Base Training Explained A - Detailed Analysis & Overview
In this video, I'm going to be discussing what Conventional wisdom is pretty clear: fill your winter with long, steady, zone 2 rides and add the intensity later, but is a sustained ... Making the step up from an olympic-distance Struggling to fit swim, bike, and run into your busy schedule? ♂️ ♂️ ♂️ This video breaks down the ultimate ...
