Media Summary: 1️⃣ Superset: - Burpees (4x10) - Back/forth push-ups (4x10) 2️⃣ Kettlebell swings (4x10-12) 3️⃣ RDL to press (4x10-12) ... Trying to get rid of SKINNY FAT w/ jump rope 👀 Start your FREE trial for my hourglass shaping FITNESS & NUTRITION APP at or search TWL in the ...
This Got Me Sweating Battleropes - Detailed Analysis & Overview
1️⃣ Superset: - Burpees (4x10) - Back/forth push-ups (4x10) 2️⃣ Kettlebell swings (4x10-12) 3️⃣ RDL to press (4x10-12) ... Trying to get rid of SKINNY FAT w/ jump rope 👀 Start your FREE trial for my hourglass shaping FITNESS & NUTRITION APP at or search TWL in the ... Battle Rope Wave Walk to Sprawl 🔥 40 sec⚔️20 sec rest 💀🥵
