Media Summary: This is the updated workout released 2018. Teresa incorporates new tweaks to her tried and true moves. T-TAPP Basic Plus Tempo Series - Primary Back Stretch The whole workout at an even pace from beginning to end.
T Tapp Basic Plus Tempo - Detailed Analysis & Overview
This is the updated workout released 2018. Teresa incorporates new tweaks to her tried and true moves. T-TAPP Basic Plus Tempo Series - Primary Back Stretch The whole workout at an even pace from beginning to end. T-TAPP Basic Plus Tempo Series - Hoe Downs This tutorial, which is also called "Instructional Tape 1" is the first half of Total Workout, and teaches all the movements in BWO+. 00:00 - Introduction 00:03 - Primary Back Stretch 00:41 - Plié Sequence 16:31 - Oil Wells From the Barefoot
T-TAPP Basic Plus Tempo Series - Oil Wells
