Media Summary: In this video, we show how to easily and with no cost create movements and loading that promotes a full healthy body. Do the drill ...
In this video, we show how to easily and with no cost create movements and loading that promotes a full healthy body. Do the drill ...
Systema
some test with
Stick Work
Ian Ayres - Systema Stick Work
Weapons on the Ground - Part
systema work
SYSTEMA
Playing with the
In this video, we show how to easily and with no cost create movements and loading that promotes a full healthy body. Do the drill ...
In this video, we show how to easily and with no cost create movements and loading that promotes a full healthy body. Do the drill ...
Training tips for the Expandable Baton
Stick work
Russian Martial Art