Media Summary: Supported Floating Heel Short Split Squat Accredited Exercise Physiologist & Founder of Swift Movement Academy, Zenia Wood, explains How To Do a Split Squat Hold - FFE - Floating Heel - DB Loaded
Supported Floating Heel Short Split - Detailed Analysis & Overview
Supported Floating Heel Short Split Squat Accredited Exercise Physiologist & Founder of Swift Movement Academy, Zenia Wood, explains How To Do a Split Squat Hold - FFE - Floating Heel - DB Loaded Split Squat (Bodyweight - Short Stance - Floating Heel) If you have any questions about this exercise or training in general you can contact me via the instagram linked below!
